/* ==========================================================================
   Hormones & Hyperfocus — shared stylesheet
   Change brand colours in one place: the :root block directly below.
   ========================================================================== */

:root{
  /* Brand palette. Edit these six and the whole site follows. */
  --cream:      #FAF7F1;   /* page background */
  --surface:    #FFFFFF;   /* cards, form panels */
  --sage:       #46644F;   /* primary accent: buttons, links */
  --sage-hover: #365040;
  --sage-soft:  #E7EEE8;   /* tinted panels */
  --lavender:   #6F6091;
  --lav-soft:   #EDE8F3;
  --blush:      #B36B77;
  --blush-soft: #F7E9EB;

  /* Neutrals — warm greys, deliberately no brown */
  --ink:        #2A2B26;
  --ink-2:      #56574F;
  --ink-3:      #888981;
  --rule:       #E4DFD4;
  --rule-soft:  #EFEBE3;

  --shadow: 0 1px 3px rgba(42,43,38,.06);
  --shadow-lift: 0 4px 16px rgba(42,43,38,.08);
}

*,*::before,*::after{box-sizing:border-box}

html{
  color-scheme: light;          /* stops browsers auto-inverting the page */
  -webkit-text-size-adjust:100%;
}

body{
  margin:0;
  background:var(--cream);
  color:var(--ink);
  font-family:"DM Sans",-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;
  font-size:17px;
  line-height:1.62;
  -webkit-font-smoothing:antialiased;
}

img{max-width:100%;height:auto;display:block}

/* --------------------------------------------------------------------------
   Layout
   -------------------------------------------------------------------------- */
.wrap{
  width:100%;
  max-width:920px;
  margin-inline:auto;
  padding-inline:22px;
}
.wrap--narrow{max-width:620px}

section{padding-block:56px}

/* --------------------------------------------------------------------------
   Typography
   -------------------------------------------------------------------------- */
h1,h2,h3{
  font-family:"Cormorant Garamond",Georgia,"Times New Roman",serif;
  font-weight:500;
  color:var(--ink);
  margin:0;
  text-wrap:balance;
}
h1{font-size:clamp(38px,8vw,60px);line-height:1.04;letter-spacing:-.01em}
h2{font-size:clamp(28px,5.5vw,40px);line-height:1.1;margin-bottom:16px}
h3{font-size:22px;line-height:1.2;margin-bottom:6px}

p{margin:0 0 16px;max-width:64ch}
p:last-child{margin-bottom:0}

.lede{
  font-size:clamp(18px,3.6vw,21px);
  line-height:1.5;
  color:var(--ink-2);
  max-width:34em;
}

.eyebrow{
  font-size:12px;
  letter-spacing:.15em;
  text-transform:uppercase;
  color:var(--ink-3);
  font-weight:500;
  margin:0 0 14px;
}

a{color:var(--sage);text-decoration-thickness:1px;text-underline-offset:3px}
a:hover{color:var(--sage-hover)}

strong{font-weight:700}

/* --------------------------------------------------------------------------
   Header / footer
   -------------------------------------------------------------------------- */
.site-head{
  border-bottom:1px solid var(--rule);
  background:var(--cream);
}
.site-head .wrap{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:16px;
  padding-block:20px;
}
.brand{
  font-family:"Cormorant Garamond",Georgia,serif;
  font-size:21px;
  font-weight:600;
  color:var(--ink);
  text-decoration:none;
  letter-spacing:-.005em;
}
.brand:hover{color:var(--sage)}
.site-nav{display:flex;gap:20px;font-size:15px}
.site-nav a{color:var(--ink-2);text-decoration:none}
.site-nav a:hover{color:var(--sage)}

.site-foot{
  border-top:1px solid var(--rule);
  padding-block:32px 40px;
  font-size:14.5px;
  color:var(--ink-3);
}
.site-foot .wrap{
  display:flex;
  flex-wrap:wrap;
  gap:10px 24px;
  align-items:center;
  justify-content:space-between;
}
.site-foot a{color:var(--ink-2);text-decoration:none}
.site-foot a:hover{color:var(--sage);text-decoration:underline}

/* --------------------------------------------------------------------------
   Hero
   -------------------------------------------------------------------------- */
.hero{padding-block:64px 52px}
.hero .lede{margin-top:18px}
.hero .btn{margin-top:28px}

/* --------------------------------------------------------------------------
   Buttons
   -------------------------------------------------------------------------- */
.btn{
  display:inline-block;
  background:var(--sage);
  color:#fff;
  font-family:inherit;
  font-size:16.5px;
  font-weight:500;
  line-height:1.2;
  padding:15px 26px;
  border:1px solid var(--sage);
  border-radius:2px;
  text-decoration:none;
  cursor:pointer;
  transition:background .15s ease;
}
.btn:hover{background:var(--sage-hover);border-color:var(--sage-hover);color:#fff}
.btn--full{display:block;width:100%;text-align:center}
.btn--ghost{
  background:transparent;
  color:var(--sage);
  border-color:var(--rule);
}
.btn--ghost:hover{background:var(--sage-soft);color:var(--sage-hover);border-color:var(--sage)}
.btn--lg{font-size:18px;padding:17px 30px}

/* --------------------------------------------------------------------------
   Steps (Notice / Name / Prepare)
   -------------------------------------------------------------------------- */
.steps{
  display:grid;
  grid-template-columns:1fr;
  gap:22px;
  margin-top:30px;
}
.step .num{
  font-family:"Cormorant Garamond",Georgia,serif;
  font-size:15px;
  color:var(--sage);
  letter-spacing:.14em;
  text-transform:uppercase;
  display:block;
  margin-bottom:8px;
}
.step p{font-size:16px;color:var(--ink-2);margin:0}

/* --------------------------------------------------------------------------
   Product ladder
   -------------------------------------------------------------------------- */
.ladder{display:grid;grid-template-columns:1fr;gap:16px;margin-top:30px}

.card{
  background:var(--surface);
  border:1px solid var(--rule);
  border-radius:3px;
  padding:26px 24px 28px;
  box-shadow:var(--shadow);
  display:flex;
  flex-direction:column;
}
.card--feature{
  border-color:var(--sage);
  border-width:2px;
  box-shadow:var(--shadow-lift);
}
.card .tag{
  align-self:flex-start;
  font-size:11.5px;
  letter-spacing:.13em;
  text-transform:uppercase;
  font-weight:500;
  padding:4px 9px;
  border-radius:2px;
  margin-bottom:14px;
  background:var(--rule-soft);
  color:var(--ink-3);
}
.card--feature .tag{background:var(--sage-soft);color:var(--sage)}
.card--soon .tag{background:var(--lav-soft);color:var(--lavender)}
.card p{font-size:16px;color:var(--ink-2);margin-bottom:18px}
.card .price{
  font-size:15px;
  font-weight:700;
  color:var(--ink);
  margin-bottom:18px;
}
.card .price .free{color:var(--sage)}
.card .btn{margin-top:auto;align-self:flex-start}

/* --------------------------------------------------------------------------
   Forms
   -------------------------------------------------------------------------- */
.signup{
  background:var(--sage-soft);
  border-radius:3px;
  padding:30px 24px 32px;
}
.signup--plain{background:var(--surface);border:1px solid var(--rule);box-shadow:var(--shadow)}
.signup h2{margin-bottom:10px}
.signup p{color:var(--ink-2);font-size:16px}

.form-row{
  display:flex;
  flex-direction:column;
  gap:12px;
  margin-top:22px;
}
/* When the form is the first thing in the panel, drop the extra top gap. */
.signup > .form-row:first-child{margin-top:0}
.form-row input[type="email"]{
  flex:1;
  font-family:inherit;
  font-size:17px;          /* 16px or larger stops iOS zooming on focus */
  color:var(--ink);
  background:var(--surface);
  padding:15px 16px;
  border:1px solid var(--rule);
  border-radius:2px;
  min-width:0;
  width:100%;
}
.form-row input[type="email"]::placeholder{color:var(--ink-3)}
.form-row input[type="email"]:focus{
  outline:2px solid var(--sage);
  outline-offset:1px;
  border-color:var(--sage);
}
.form-note{
  font-size:13.5px;
  color:var(--ink-3);
  margin-top:14px;
}

/* Honeypot — hidden from people, catches bots. Do not remove. */
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}

/* --------------------------------------------------------------------------
   Landing page (checklist / kit) — no nav, single job
   -------------------------------------------------------------------------- */
.landing{
  min-height:100%;
  padding-block:52px 64px;
}
.landing h1{font-size:clamp(34px,7.2vw,52px)}
.landing .lede{margin-top:16px}
.landing .signup{margin-top:30px}

.inside{
  margin-top:34px;
  padding-top:26px;
  border-top:1px solid var(--rule);
}
.inside ul{
  list-style:none;
  padding:0;
  margin:16px 0 0;
}
.inside li{
  position:relative;
  padding-left:26px;
  margin-bottom:12px;
  font-size:16px;
  color:var(--ink-2);
}
.inside li::before{
  content:"";
  position:absolute;
  left:2px;
  top:10px;
  width:9px;
  height:9px;
  border-radius:50%;
  background:var(--sage);
}

/* --------------------------------------------------------------------------
   Credential / trust block  (no name, no photo — by design)
   -------------------------------------------------------------------------- */
.credential{
  border-left:3px solid var(--sage);
  padding:4px 0 4px 20px;
  margin-top:34px;
}
.credential p{
  font-size:16px;
  color:var(--ink-2);
  margin:0;
}
.credential .who{
  display:block;
  font-size:13px;
  letter-spacing:.1em;
  text-transform:uppercase;
  color:var(--ink-3);
  margin-bottom:7px;
  font-weight:500;
}

/* --------------------------------------------------------------------------
   Tracker sample images
   -------------------------------------------------------------------------- */
.samples{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:12px;
  margin:28px 0 0;
}
.sample{
  aspect-ratio:3/4;
  background:var(--surface);
  border:1px solid var(--rule);
  border-radius:2px;
  display:flex;
  align-items:center;
  justify-content:center;
  text-align:center;
  padding:10px;
  font-size:12px;
  color:var(--ink-3);
  line-height:1.35;
  max-width:100%;
}

.pricebar{
  display:flex;
  flex-wrap:wrap;
  align-items:center;
  gap:16px 22px;
  margin-top:30px;
  padding-top:26px;
  border-top:1px solid var(--rule);
}
.pricebar .amount{
  font-family:"Cormorant Garamond",Georgia,serif;
  font-size:42px;
  line-height:1;
  color:var(--ink);
}
.pricebar .meta{font-size:14.5px;color:var(--ink-3);margin:0}

/* --------------------------------------------------------------------------
   Disclaimer
   -------------------------------------------------------------------------- */
.disclaimer{
  margin-top:38px;
  font-size:13.5px;
  line-height:1.55;
  color:var(--ink-3);
  max-width:60ch;
}

/* --------------------------------------------------------------------------
   Accessibility
   -------------------------------------------------------------------------- */
:focus-visible{outline:2px solid var(--sage);outline-offset:3px}
.skip{
  position:absolute;left:-9999px;
  background:var(--sage);color:#fff;padding:10px 16px;z-index:10;
}
.skip:focus{left:12px;top:12px}

@media (prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important}
}

/* --------------------------------------------------------------------------
   Wider screens — mobile styles above are the default
   -------------------------------------------------------------------------- */
@media (min-width:640px){
  .form-row{flex-direction:row;align-items:stretch}
  .form-row .btn{white-space:nowrap;flex-shrink:0}
  .form-row input[type="email"]{width:auto}
  .signup{padding:34px 32px 36px}
  section{padding-block:68px}
  .hero{padding-block:84px 64px}
  .landing{padding-block:64px 80px}
}

@media (min-width:820px){
  .steps{grid-template-columns:repeat(3,1fr);gap:28px}
  .ladder{grid-template-columns:repeat(3,1fr)}
}